Today’s Workout
- Conditioning – “The NeverEnding Sore-y” – Last Done 8/5/19
For Time- 900 m Row
- 75 Wall Balls
- 60 Burpees Over the Bar
- 45 Wall Balls
- Accessory
3 Sets- :30 Jumping Lunges
- 1 min. Wall Sit
- 1:30 Rest
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