11/26/17: Free Yoga Today @ 8:30am

Yoga is back on this weekend, and Karen would like to share her gratitude by opening up this Sunday’s yoga class to all 908 members and their families, free of charge.  (Children should be over the age of 12 and able to participate in an hour long class.)   The class will be a gentle class, appropriate for all, even beginners!   The class begins at 8:30 a.m.      Questions?  Email:  [email protected]

The week ahead:

  • Mon – Clean Complex + Couplet
  • Tue – Partner WOD
  • Wed – Triplet
  • Thurs – Split Squat/Press + Couplet
  • Fri – Couplet
  • Sat – Snatch + Partner WOD
  • Sun – Yoga + Open Gym