11/30/13: Chipper Saturday

Today’s Workout

  • For Time
    • 20 Strict Pull Ups
    • 40 Box Jumps (Sx = 20″/18″ – Rx = 24″/20″)
    • 60 Sit Ups
    • 800m Run
    • 60 Push Ups
    • 40 Box Jumps
    • 20 Strict Pull Ups
Jen rocking bar over burpees!
Jen rocking bar over burpees!