Today is Thursday Yoursday. Show up to any of our scheduled classes to make up a workout you missed, work on a skill, lift something heavy, and/or work on your mobility.
Heather will be hosting a Heartsaver CPR/AED course at CrossFit 908, 10 Summit Avenue in Berkeley Heights. You can sign up for ONE of the following:
- Friday, December 6th from 12:30pm – 4:00pm
- Sunday, December 8th from 1:30pm – 5:00pm
The cost of the course is $55 for members and $75 for non-members. This covers the cost of your book and card.The Heartsaver CPR/AED course combines basic CPR skills training with instruction and practice in using an AED. The course covers: adult CPR/AED with and without a mask, adult choking, childCPR/AED, infant CPR, and child and infant choking. Upon successful completion of this course you will be AHA certified.
Please email Heather ([email protected]) if you are planning on attending. Registration material will be sent following email confirmation. Feel free to contact her with any questions.
I just love this picture 🙂
Dottie
So cute.. I love this pic.