12/06/12: 908 Holiday Party!

Saturday, Dec 8th @ 8PM – CrossFit 908’s 4th Annual Holiday Party – 908ers, new and old, your presence is requested this Saturday @ 8pm.  CrossFit 908 is much more than just a gym.  We are a community of hardworking individuals who support each other in all aspects of life.  I’ve met more quality people in the past three years who will be friends for life than I have in my life prior to 908.  You all are wonderful and deserve a Saturday night to let loose, listen to DJ Big EM, have a drink or two, maybe, and enjoy each others company.  Please make it a point to stop by on Saturday night.  Please feel free to invite whoever you like.  It will mean a lot to Erin and me.  Thanks!

Happy Birthday to Jimmy R!!!!  Jim, everyone knows how much you love 908, but you need to know how much we love you.  Thank you for all of your support, but more than that, thank you for becoming one of our good friends.   You, Maria, and Stina are like family.  Enjoy your day!

Congratulations and thank you to everyone who gave their all during the slightly crazy workout on Wednesday.  I know that is was more challenging than some of the recent workouts we have done, but it is always good to go outside of your comfort zone once in a while.  I know how hard that workout was, and I praise you all for your effort yesterday. Thanks!

Today – Use today to recover from a hard three-days of workouts!  If you missed the past couple days, the rest of the gang will tell you that Wednesday’s workout was a doozy! Work on your mobility.  Drink lots of water, and try to catch some zzzzzs.

60 and Strong! If you haven't met my mother-in-law yet, make sure you say Happy Birthday to this amazingly strong woman!