12/11/17: Thank You

A big thank you to everyone who came out Saturday night to celebrate at the 908 Christmas Party.  We had a great turnout and the party definitely went late!  Erin and I are so humbled by the gift you all gave to us.  It is unexpected and beyond generous.  We know you all have family and friends, so to include us in your gift giving for the season truly makes us feel special.  Thank you all very much.

Tim & Erin

Today’s Workout:

  • Strength – 3 x 10 Deadlift @ 60-70% of 1RM
  • Conditioning – 5 Sets – Teams of 3-4 – Follow the leader style
    • 0.4 mile Bike
    • 20 Russian Swings (Challenge yourself)
  • Finisher – 3 x 10 Single Leg RDL + :30 Hollow Hold
Emily and KG looking strong!