Today’s Workout
- Conditioning – “I’m Toe-tally Du-thigh-ding for You”
AMRAP 20- 40 Double Unders
- 8 Toes to Bar
- 12 Wall Balls (crx: Heavy Wall Balls)
- Accessory
AMRAP 8- 20 Alternating Single Leg V Ups
- :20 Side Plank (Each Side)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!