Today’s Workout
- Strength
EMOM 10- Odds: 5-10 Strict Dips
- Evens: 5-10 Strict Pull Ups
- Conditioning – “The Grim Ripper”
5 Rounds- 1 min. Max Cal Ski Erg
- 2 min. Max Burpee to 6″ Target
- 2 min. Rest
- Accessory
- Collect 3 min. in a Perfect Hollow Hold
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