Today’s WDO: – In teams of 2 complete the following
- 100 Wall Balls (Total)
- 300m Run (Each)
- 80 Sit Ups
- 300m Run
- 60 Pull Ups
- 300m Run
- 40 Calorie Row
- 300m Run
- 20 Calorie Airdyne
- 300m Run
12/22/13: Partner WOD
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Kristin embodying the cue “head through.” Nice job!
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