Congrats to TKal and Tommy on their beautiful baby girl, Kelsey! The 908 crew could not be happier for the Kali’s. Please show your love for CF 908’s most attended member over the past three-months!
- Warm Up – 3 Rds – Not For Time – 12 min time cap
- Run 300m
- 30 Double Unders
- 30 Sec Plank
- WOD – 12-11-10-9-8-7-6-5-4-3-2-1
- Deadlift – (225#/155#)
- Wall Ball (20#/14#)
- Ring Dip
- Finisher – AMRAP2 – Unanchored Wtd Sit Ups
Congrats, Kalis!
Congrats!!
Congrats TKal! I can’t wait to meet Kelsey 🙂 Props to Laurie for delivering!!