Congratulations to everyone who got their first muscle up this week – David M, John M, Jeff B, Anthony S, and Mike O! Also Christina R for her first bar muscle up!
CrossFit 908′s next Fundamentals class starts next Tuesday, August 21 @ 7:30pm. Make sure to sign up HERE.
- Teams of 3 (for wall ball reps):
- 4000 m Row
- Wall Balls
- 300 m pace setter