Sunday Update – This week @ 908

  • Mon – Push Press + Triplet
  • Tue – Front Squat + Triplet
  • Wed – Pull Ups + Tabata
  • Thur – Yours
  • Fri – MU Practice + Triplet
  • Sat – Team WOD

1 thought on “Sunday Update – This week @ 908”

  1. My arse feels like i have been riding a stallion for two weeks straight thanks to those bloody sandbags. Thanks a latte TC.