- Mon – Push Press + Triplet
- Tue – Front Squat + Triplet
- Wed – Pull Ups + Tabata
- Thur – Yours
- Fri – MU Practice + Triplet
- Sat – Team WOD
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
My arse feels like i have been riding a stallion for two weeks straight thanks to those bloody sandbags. Thanks a latte TC.