Today’s Workout
- Conditioning – “Whipper Snapper” – 40 min. Cap
5 Rounds for Time – Teams of 5- 1 km|750 m Ski (Alternate every :20)
- 20 Burpees (Each – Working at the same time)
- 300 Doubles (60 Each – Working at the same time)
- Accessory
5 Sets- :30 on|:30 off – Hollow Hold