Complete for time – “Angie”
- 100 Pull ups
- 100 Push ups
- 100 Sit Ups
- 100 Air Squats
You must complete each movement prior to moving to the next movement. Post time to comments
NOTE: The new Fundamentals group starts tonight @ 6:00pm. We will be meeting on Monday and Wednesday nights @ 6:00pm for the next three weeks. Please check the schedule for the latest updates.
27:48
10 unassisted pull ups, 5 on blue band, rest on green