CrossFit 908 Slogans – We are in the process of making some new CrossFit 908 T-Shirts.  I wanted to know if anyone had a good idea for a slogan.  Post your thoughts to the comments section.  We probably won’t take anything as inappropriate as the Tough Mudder shirts, but don’t be shy with ideas.  If we use your idea you will get a free shirt.

CrossFit 908 Apparel – We will be ordering some new apparel and wanted to see what people were interested in.  Some of the options are

  • American Apparel Tri-Blend T-Shirts (same as the original grey CF 908 logo and the new Tough Mudder shirt)
  • Ladies – Tank Tops and V-Necks (both will be American Apparel)
  • Sweatshirts – I know it’s summer time, but you can always use a hoodie.  Maybe a lightweight zip-up?
  • Shorts / Pants – Anyone interested in bottoms?
  • Accessories – Would anyone want a 908 Towel or Water Bottle?

Memorial Day Weekend – I can’t believe it is already here, but Memorial Day weekend is fast approaching and I know some people’s schedules will be different.  The days that will be affected are Friday, May 28 through Sunday, May 31.  So here are some questions.  Post your availabilities to the comments section.

  • Does anyone want an earlier class on the Friday before Memorial day?  (i.e. 12pm/2pm/3pm?)
  • How many people will be around for the Saturday morning WOD?
  • Given that most people will be partying on Memorial day, what classes make sense?   Should we do some morning classes and that’s it?  (i.e. 9am/10am/11am)?


Today’s Links  –

Karen and Claudia doing ring dips
Karen and Claudia doing ring dips
A big Thank You to Pat for making 908 some new boxes!
A big Thank You to Pat for making 908 some new boxes!

Schedule –

  • Foam Roll / Mobility Warm up
  • Burgener Warm up
  • Schedule – Complete 30-20-10 of each of the following for time
    • Row (Calories)
    • Thrusters (95/65)
    • Kettlebell Swings (53/35)
  • 3 x 20 GHD Hip Extensions
  • Stretch
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