– Start Date: Mon 2/2 & End Date: Sun 3/1
How Does it Work?
Each challenger must record their daily points and report them to the Facebook group specifically set up for the challenge. You will score yourself in 4 categories: Nutrition, Sleep, Hydration, & Activity.
What resources do I have?
● Food: Kettlebell Kitchen is a food service that cooks exclusively paleo meals. All KBK meals are approved for the challenge.
● Supplements: As our supplement partner, we approve the use of the Strengthlete Repair (POST-WOD) protein on workout days only. Challengers receive a 30% discount on the 2LB Bag of Repair. Orders can be sent to [email protected].
● Facebook Event Group: Post your daily points, exchange recipes, inspiration, Q&A
Are there Prizes? Of Course!
● Grand Prize (1 Male & 1 Female Winner): $100 Strengthlete Gift Card & 1 Free Month at CrossFit 908
To Enter, email [email protected] your starting weight by Monday 2/2.
1) Starting Weight (There is a scale at the gym for you to use. You are welcome to weigh yourself on another scale, just make sure you use the same scale for the weigh out.)
2) (Optional, don’t email – for self before/after) Pictures of Front, Back, & Side
All details can be found here:
● http://
Scoresheet for tracking points:
● http://