10/19/11 – Hero Wod Wed – "Brenton"
Today’s Recipe – Sweet and Sour Meatloaf – Chowstalker Today’s Link – Movement of The Week – Incredible Dancer – Better Movement…
10/19/11 – Hero Wod Wed – "Brenton" Read More »
Broad Jump
05/24/10 – Monday Squats
ALL MEMBERS – SCHEDULE CHANGE THIS WEEK – TONIGHT, MONDAY NIGHT @ 6PM IS THE LAST CLASS OF THE CURRENT FUNDAMENTALS GROUP….
05/24/10 – Monday Squats Read More »