Today’s Workout
- Conditioning – “The Just-us League”
Teams of 3
AMRAP 30- 1500 m Row (Alt. Every 250 m)
- 120′ DB Walking Lunge (rx: 40#|30# crx: 50#|35# – Alt. Every 20′)
***Everyone must be holding a DB (Any style) for lunges to count - 90 Toes to Bar (Alt. as Desired)