04/16/17: We are closed today

The gym is closed today.

The week ahead:

  • Mon – Snatch Complex + Couplet
  • Tue – Partner Workout
  • Wed – Couplet
  • Thurs – Triplet – Specialty Course – Squat Mechanics
  • Fri – Clean + Couplet
  • Sat – Chipper
  • Sun – Yoga + Open Gym