The gym is closed today.
The week ahead:
- Mon – Snatch Complex + Couplet
- Tue – Partner Workout
- Wed – Couplet
- Thurs – Triplet – Specialty Course – Squat Mechanics
- Fri – Clean + Couplet
- Sat – Chipper
- Sun – Yoga + Open Gym
The gym is closed today.
The week ahead: