Come get your stretch on with Karen @ 10:15am. You know you need it!
Upcoming 908 Seminars/Social Events:
- Sunday, June 28 – Rowing Seminar (only 6 spots left)
- Sunday, July 12 – Tubing down the Delaware with CFJC
- Thursday, July 16 – Flexible Dieting Seminar with Krissy Mae Cagney
- Saturday, July 18 – 908 Summer BBQ at Juan’s
Thursday Yoursday – We still follow a normal class schedule today, but there is no prescribed workout. You can use any of today’s classes to work on a skill, lift, condition, mobilize, or just hang out. Ask your coaches for help. Spend 10-15 minutes working on a new skill. Enjoy the day.
