The week ahead…
- Monday, 02/14 – Front Squat + Conditioning
- Tuesday, 02/15 – “Wittman” Look it up if you are curious.
- Wednesday 02/16 – Pull Up Practice + Conditioning
- Thursday, 02/17 – 20 min AMRAP
- Friday, 02/18 – Back Squat + Row
- Saturday, 02/19 – Conditioning