Today’s Schedule – 6am / 9:30am
Today’s Recipe – Honey Garlic Wings – Chowstalker
- It’s in the blood. When it rains it pours – Robb Wolf
- Another video worth watching – Damien Walters
Schedule –
- Mobility Warm Up
- Back Squat – 3-3-2-2-1-1
- WOD – 10x300m Row
- Your rest is how long it takes your partner to row
- Stretch
Of course, I’m blinking. And I’m not the only one. Nice. Haha
GREAT PIC!! Wish I could have joined you guys!! Next year 😉 xoxo