01/08/12 – Sunday Update

Nutrition Challenge – Monday, 01/16 starts the Nutrition Challenge.  Details will be sent out early this week in a CrossFit 908 Newsletter.  Make sure you sign up through the website.

The Week Ahead…

  • Monday – Chipper
  • Tuesday – Triplet
  • Wednesday – Jackie
  • Thursday – Custom
  • Friday – Snatch Practice + Chipper
  • Saturday – Team WOD