"Hmmm...what's for dinner tonight?"Megan and Amanda - Megan has been at the gym for about two months, and Amanda just graduated Fundamentals. There are a lot of new people at 908. Make sure you introduce yourself to people you don't know. If you don't, it's a great way to get stuck doing lots of burpees.
Schedule –
Mobility Warm Up
WORK ON A GOAL!
Foam Roll / Lacrosse Ball / Barbell your problem areas
Did Edge ever jump or did he just stare at the box the whole time?
Beef… it’s what for dinner.
(Delicious, grass-fed beef that is)
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Proud I didn’t cheat at my work function tonight! Beautiful restaurant, great food. 🙂
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I just signed up for the Spartan race with the fiance. The cost will go up after today, so sign up asap! I used coupon code PANDORA to get 20% off. They tack on $12 insurance fees. We have 23 ppl. If we get 7 more, everyone gets $15 back. 🙂
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