Paleo Lamb Chops – Primal Palate

Linda setting up for a clean
Mike, Calvin, and Jeff

Schedule –

  • Mobility Warm Up
  • WOD – Teams of 3 -20 min AMRAP
    • Pace Setter – 300m Row
    • Max Distance Sled Push – (+45/+25)
    • Max Wall Balls – (20#/14#)
  • Stretch
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