Weigh ins begin tomorrow, Monday, and will continue through Friday. Make sure I have your numbers. Go food shopping, print out recipes, and settle in for 6-weeks of good eating and awesome results. These challenges always prove successful for those who stick with it. It’s only 42 days! You can do anything for 6-weeks. Why not try to change your life? If you did not receive the Nutrition Challenge Newsletter please email [email protected].
This week at the 908
- Mon – Back Squat + Triplet
- Tue – Intervals
- Wed – Nutts
- Thurs – Goal Day
- Fri – AMRAP
- Sat – Team Fun