02/09/10 – 20 min AMRAP
CONGRATULATIONS – Eric has claimed the top male spot in the Paleo Challenge. Eric lost 9lbs and over 2% of his body…
02/09/10 – 20 min AMRAP Read More »
CONGRATULATIONS – Eric has claimed the top male spot in the Paleo Challenge. Eric lost 9lbs and over 2% of his body…
02/09/10 – 20 min AMRAP Read More »
I would like to thank all of the CF 908 members, family, and friends for coming to the first annual Holiday Party…
12/07/09 – Monday Squats Read More »
GOALS – It is the third day of the month. Have you written down your goals for the month yet? If not,…
12/03/09 – Thursday Throwdown Read More »