04/05/18: Thursday
Today’s Workout: Strength – 5 x 5 Each Leg – Double Front Rack Step Up – KB’s – Use a box that…
04/05/18: Thursday Read More »
Today’s Workout: Strength – 5 x 5 Each Leg – Double Front Rack Step Up – KB’s – Use a box that…
04/05/18: Thursday Read More »
Today’s Workout: For Time – In teams of 2 (one slam ball per team) “Jingle Balls” 800m Run (Slam Ball must be…
12/26/15: Jingle Balls Read More »
I am absolutely astonished at the amount of support you all have given me today. From text messages to Facebook posts I…
05/18/13: Just a Taste Read More »
Today’s Recipe – Goat Cheese Pumpkin Cheesecake with a Hazelnut Crust – Life as a Plate (This is happening at my Thanksgiving)…
11/23/10 – Push Press + AMRAP Read More »