The week ahead:
- Mon – Bench Press + Couplet
- Tue – Hang Snatch + Couplet
- Wed – Back Squat + Couplet
- Thurs – 2K Row + Fun – Specialty Class = Kipping Handstand Push Up
- Fri – TBD
- Sat – Open Workout 17.3
- Sun – Yoga + Open Gym
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