CrossFit Games Regional Competition – I will be leaving on Thursday morning for Canton, Mass for a CrossFit competition. Pat will be leaving Thursday night after the classes. My cousin Doug will be training the Friday PM classes and Saturday AM. I am looking for someone to train Friday 6am/9:30am, but don’t have anyone as of yet. Please stay tuned for any schedule changes.
This week at the 908…
- Monday, 06/13 – Shoulder Press + AMRAP
- Tuesday, 06/14 – Power Clean + Couplet
- Wednesday, 06/15 – “Nancy”
- Thursday, 06/16 – Your Day to Work on a Goal
- Friday, 06/17 – Conditioning WOD
- Saturday, 06/18 – Team WOD