Today’s Workout:
- Conditioning – Teams of 2 – AMRAP25
- 10-20-30-40-50….Keep adding 10 reps per round
- Calorie Row
- Burpee Box Jumps Over (Sx = 20″/18″ Rx = 24″/20″)
- 10-20-30-40-50….Keep adding 10 reps per round
- Accessory – 4 Sets – 10 Strict Toes To Bar + 10 Side Plank Heel Taps
