Today’s Workout
- Conditioning – “Dos Icky’s”
2 Rounds for Total Reps- 2 min. Max Cal Bike
- 2 min. Max Cal Row
- 2 min. Max Cal Ski
- 2 min. Max Wall Balls
- 2 min. Rest
- Accessory
4 Sets- 15 DB Lateral Raises
- 10 DB Front Raises
- 50′ Robot Bear Crawl
- 50′ Crab Walk