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07/12/12 – Yoursday

By kingwilly / July 11, 2012

Thursdays are a day to work on a goal or make up a workout you missed.  Use it to your advantage, and ask the trainers for help on anything you want to learn.

12 Health and Fitness Blogs You Should Be Reading – Mark’s Daily Apple

Please go out and support the Amber Pizzio Memorial Foundation 5k. We have a handful of members already signed up!

 

The no-hands sled push.....amazing
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