08/03/19: Saturday

Today’s Workout

  • Conditioning – “Dip a Ski Doo Dah”
    AMRAP 30 – Teams of 5

    • 10|8 Cal Ski (:55 Cap)
    • 20 DB Snatches
    • 10 Ring Dips
    • 200 m Run
    • 1 min. Rest