Today’s Workout
- Strength – 5×3 Close Grip Bench
- WOD – 7 Rounds for Time
- 7 Jumping Lunges (2 for 1)
- 7 HSPU
- 7 Pull Ups
- Finisher – 2×20 Toes to Bar
6/21/13: Congrats Rick!
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Congratulations to Rick and his wife who just had a baby boy, Roman Laurence Pinero
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Congratulations! Sweet looking boy!
Congratulations!! He’s adorable!!
That’s awesome buddy!!! Congratulations!! But I thought you were going to name him Juan!! lol!!
Thanks everyone! See you back at the gym in a week or so!
Congrats!