CrossFit For HopeWe have raised nearly $10,000 for St Jude’s in a little over a week!  CrossFit 908 is in the top ten of over 800 gyms worldwide!  The workout on Saturday, June 9th will be the CrossFit for Hope WOD.  The only class time is 9am, but we will be running a few heats.  If you cannot make it on Saturday, feel free to do it at the gym today.  Sign up here to register or sponsor one of CrossFit 908′s athletes!

Garage Games @ CrossFit ACT – Saturday, June 23.  A few of our athletes have registered to compete in this event, so sign up if you are interested!

The ladies shooting some hoops
Janelle with a good deadlift set up.

Schedule –

  • Mobility Warm Up
  • 3×10 Front Squat @ 70%
  • WOD – 5RFT
    • 10 Hang Power Cleans (135/95)
    • 10 Ring Dips
  • Accessory – 50 Toes To Bar For Time
  • Stretch
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