10/12/15: GSOver
Congratulations to all of the competitors from this past weekend. We had a very successful event and had so many amazing performances….
Congratulations to all of the competitors from this past weekend. We had a very successful event and had so many amazing performances….
New Fundamentals starts tonight @ 8:15PM. Know someone that wants to get started? Have them sign up here! Today’s Workout: Skill – 7…
10/06/15: Garden State Open on Saturday 10/10 Read More »
Today’s Workout: Strength – 5-4-3-2-1 reps of Unbroken Hang Clean (Can be power or squat) – Rest exactly 2 minutes between sets….
09/23/15: Happy Fall Read More »
Announcement: CrossFit 908 is hosting its 4th annual Garden State Open, an individual CrossFit competition, on Saturday, October 10th. All GSO 2015…
07/31/15: CF 908's 2015 GSO Read More »
Tonight, Wednesday, July 15 – 6:30PM @ Delicious Heights in Berkeley Heights. We will be getting together to watch the GRID match…
07/15/15: Flexible Dieting Seminar / 908 BBQ / GRID Viewing Party Read More »
We are excited to announce that we are hosting a Flexible Dieting seminar with Krissy Mae Cagney. The seminar will be held…
06/05/15: Flexible Dieting Seminar Thursday, July 16 @ 908 Read More »
Today’s Workout: 5 x 1 Power Clean + 1 Hang Power Clean + 3 Front Rack Lunges Each Leg (Reverse/In Place) Conditioning…
05/27/15: Easy Day… Read More »
Memorial Day Murph – One class only @ CrossFit 908 @ 10am. Class cap moved to 50 people. Today’s Workout: Strength –…
05/22/15: A clean start to MDW Read More »
Today’s Workout: Strength/Skill – 5 Sets – 1 Shoulder Press + 2 Push Press + 3 Push/Split Jerk Conditioning – 4RFT 15…
03/17/15: Happy St. Patrick's Day! Read More »
Today’s Workout: 7:30am Class Strength – Work to a 1RM Clean & Jerk Conditioning – AMRAP9 15 Abmat Sit Ups 10 Deadlifts…
02/28/15: Open WOD 15.1 Read More »