04/23/11 – Super Team Saturday
The Warrior Challenge – Erin and I just signed up! -Hosted by Jersey Shore CrossFit – A number of our members did…
04/23/11 – Super Team Saturday Read More »
The Warrior Challenge – Erin and I just signed up! -Hosted by Jersey Shore CrossFit – A number of our members did…
04/23/11 – Super Team Saturday Read More »
Fundamentals – We are looking to start a new Fundamentals class again. If you are interested please contact [email protected] Today’s Links –…
08/14/10 – Solo WOD Saturday Read More »
Nutrition Challenge – There are only 10 days left in the Nutrition Challenge. We will begin weigh-ins next Friday, May 14 and…
05/04/10 – Event #3 from NY/NJ CrossFit Sectionals Read More »
GOALS – It is the third day of the month. Have you written down your goals for the month yet? If not,…
12/03/09 – Thursday Throwdown Read More »