Nutrition Wrap Up – You must weigh in no later than 03/02. The winner will be announced by the beginning of next week.
New Fundamentals Class – We are starting a new Fundamentals Group next week. We already have a group ready to go on Tuesday and Thursday nights from 6:45pm-7:45pm. If you are interested please email [email protected].
This week at the 908…
- Monday, 02/28 – Back Squat + Conditioning
- Tuesday, 03/01 – Goal Work + Conditioning
- Wednesday, 03/02 – Push Press + Conditioning
- Thursday, 03/03 – Conditioning
- Friday, 03/04 – Front Squat + Row
- Saturday, 02/05 – Running WOD