Thank you everyone for your nice comments and warm wishes. A word to the wise. Try not to have bronchitis on your birthday. It does not help the hangover situation. Seriously though, the comments make what I do seem very meaningful, and I am very appreciative of that. Thank you again, everybody!
CrossFit 908 is hosting the CrossFit Games Open Sectionals. We need to pick a day that works best for our athletes. My suggestion is for Thursday night. I won’t be there for 3 Saturdays out of the 6 so we can’t do it then. Let’s get a discussion going on the blog so we can figure something out soon. Thanks.
This week at the 908….
- Monday, 03/14 – Front Squat + Conditioning
- Tuesday, 03/15 – Tabata
- Wednesday, 03/16 – The Seven
- Thursday, 03/17 – Your day (Rest / Make up a WOD / Endurance / Goal Work)
- Friday, 03/18 – Running WOD
- Saturday, 03/19 – Interval Conditioning