AC trip – March 31st. Who’s in? We have 24 people so far, if you haven’t signed up on the whiteboard, post to comments. Going to send out an e-mail today or tomorrow with hotel info, etc…
Spartan Racers – Instructions for sign up. Click this LINK, register for an Active.com account, scroll down to Sunday, Jun 3 @ 11:00am for race time, select team “908,” enter password “crossfit”. Use coupon code CASPARTA032 for $15 off!
Spaghetti Squash Alla Carbonara – Chowstalker
- Mobility Warm Up
- Goal Work / Make Up a Missed Workout