01/24/12 – Tuesday Torture

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Basic Mashed Cauliflower – Primal Palate

Happy Birthday Sara L.!

Sara L., about 2 years ago to the day. Thanks for all of the support Lady Sah!

This is pretty funny….


Schedule –

  • Mobility Warm Up
  • 5 Rounds For Time
    • Row 500m
    • 40 Double Unders
    • 30 Mountain Climbers
    • 20 Kettlebell Swings (53/35)
    • 10 Toes To Bar
  • Stretch

43 thoughts on “01/24/12 – Tuesday Torture”

  14. katie

    Happy Birthday, Cathay!!! :). (Don’t worry–I know her “real” name is Sara, but u know how we like nicknames! Haha!). Hope u have a fantastic day!! Xoxoxoxo

  15. Jim R

    Happy Birthday Sara no matter what happens today I know you’ll be smiling because you always have a smile on your face!

    +2

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