The Carbohydrate Loading Conundrum – Robb Wolf
Recipe Round Up – Cosmopolitan Primal Girl
Schedule –
- Mobility Warm Up
- WOD – 5 Rounds For Total Reps
- 1 min – Row for calories
- 1 min – Burpees
- 1 min – Pull Ups
- 1 min – Rest
- Accessory – 2 x 30 GHD Sit Ups
- Stretch
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My cousin is coming to try out 908 tonight!
Crossfit Reebok online store needs to step up their stock of available sizes!
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Holler to new people coming to visit and try out the 908!! Ohh, we know they’re going to love it :). Hope ur cousin has fun, Bri!!
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Is anyone interested in doing the Tough Mudder in PA on April 29th? I just created a team, let me know.
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I’m signed up for the Tough Mudder on April 29th (Sun) with a work team but I would love to have some 908 people there.
I will be their!
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Hey Heather, I will totally do it, but I thought it was all sold out?
It’s not. They opened up more spots!
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Nicole, I think they opened up more space recently.
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