02/29/20: Saturday

Today’s Workout

  • Conditioning – “Hurry and Core-iander”
    Partner WOD
    30 Rounds For Time – Alternate Full Rounds (15 Each)

    • 7 Toes to Bar
    • 6 Double DB Front Rack Lunges
    • 20 Double Unders (sx: 20 Plate Jumps)