03/31/17: Congratulations Bart, Karen, and Vinny!

Congratulations to our 908 masters athletes who placed in the top 200 worldwide in their respective age groups!  They made it to the next stage which is the online qualifiers taking place April 20-24.  Congrats to Bart Z., Karen K., and Vinny C..  We wish you all the best of luck at the next stage!

Today’s Workout:

  • Skill / Strength – “Isabel” – For Time –
    • 30 Snatches (Sx = 75#/55# – Rx = 95#/65# – CRx = 135#/95#)
  • Rest 5 min
  • Teams of 4 – 4 Rounds Each
    • Against a 90 sec running clock complete
      • 15/10 Cal Bike (Sx = 10/7)
      • Max Double Unders in remaining time
      • Rest 2 min after each round
  • Finisher – 3 Sets – 10 Strict Toes To Bar + 25 Russian Twists

Fourth up we have Matt and Erica’s new baby boy, Michael.  Congratulations you two!

 

1 thought on “03/31/17: Congratulations Bart, Karen, and Vinny!”

  1. Katie M. Carroll

    Awesome job to the Masters athletes!!! So very proud of you guys!!!
    And, hot damn!!! 908 makes some cute babies!!! 😊