To all CrossFit 908 Members:
Today we are replacing MindBody Online with Zenplanner. It will be the new software for you to purchase memberships and register for classes. By the morning you should have received an email with your username and password (If you had a MindBody username/password before, it may be the same). Please email me if you have not. Here is what you have to do.
1.) Go HERE – Save this link in your browser (Easy to remember for the future: http://crossfit908.zenplanner.com). You can also just go to the “Schedule” tab on CF908’s homepage where you will see the class calendar which you can sign into.
2.) Check that all of your profile information is correct.
3.) Input your correct billing information
4.) Start reserving all of your classes through ZenPlanner. By Tuesday, we should have a dedicated computer which you will be required to sign into when you come into the gym.
5.) There is a Zenplanner app you can download for your iPhone. Email us with any comments.
- Mobility Warm Up
- Clean – 5×2 with 60 seconds rest between sets (75-80% of 1RM)
- WOD – 3 Rds For Time
- 25 Wall Balls (20#/14# to 10 ft)
- 20 High Box Jumps (Increase by 2-4″)
- 15 Chest To Bar Pull Ups
- Accessory – 2×30 Hip Extensions