Today’s Workout
- Conditioning – “Andrew Jackson”
AMRAP 20 – Partner WOD
– Pace Setter – 200 m Run- 20 KB Swings (sx – 35#|26# rx – 53#|35# crx – 70#|53#)
- 20 Push Ups
- 20 Box Jumps (sx – Scale as Needed rx – 24″|20″ crx – 30″|24″)
- Accessory
Same Pairs- Collect 2 min. in a L-Hang from the pull up bar (sx – Bent Knees)