08/24/19: Saturday

Our 8th Annual Garden State Open on Saturday, 9/07 – We need at least 5 more judges. CLICK HERE to sign up to help out! All judges and volunteers will receive breakfast, coffee, lunch, a shirt, and some post competition adult beverages. If you can help out, please sign up ASAP to guarantee you receive a shirt!  Thank you in advance!!

Today’s Workout

  • Conditioning – “Just the Toe of Us”
    AMRAP 22 – Partner WOD

    • 400 m Run (Together)
    • 10|20|30|40|… – Toes to Bar