Today’s Workout
- Conditioning – “Gone but not Forgotten”
AMRAP 18- 2001 m Row – Buy In
- AMRAP – In the Remaining Time
- 9 Deadlifts (sx – 95#|65# rx – 155#|105# crx – 185#|125)
- 11 Burpees Over the Bar
- Accessory
- Collect 3 min. in a Hollow Hold
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