Today’s Workout
- Conditioning – “Goosebumps”
For Time
(sx – Scale as Needed rx – 40#|25# crx – 50#|35#)- 62 Cal Row
- 62 DB Lunges (1 DB – Any Style)
- 62 Single Arm DB Power Cleans (Alternate each rep from the ground)
- 62 Single Arm DB Thrusters
- 62 Burpees Over the DB
- Accessory
- Collect 3 min. in a Farmers Hold